Stress management training

Our professional stress management courses are recognised as a way to make a positive contribution to the health and well being of employees. Legal claims in the U.K. have now become a reality where employers have proved not to take reasonable steps to reduce or minimise stress. Understanding the causes of stress and to be able to recognise stress symptoms in the workplace is an important consideration. Our specialist stress management consultant takes responsibility for preparing and delivering the courses with the modern employee in mind taking account of the challenges that todays business and pace of life brings.

Course contents include:-

Stress audit
Sources and signals of stress
Stress and effects on performance
Effects on health
Minimising stress at work and at home
Role related stressors
Practise exercises
Employer liability

Stress management training

Introduction

Company Details